Contact

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Corrections

If something on this site is wrong, we want to know. Send the article and the specific problem, and a source if you have one. Substantive corrections are made to the article and noted at the foot of it with the date. We do not quietly edit errors away.

This is the message we most want to receive. Please do not worry about being polite about it.

Suggestions

If there is a specific situation you cannot find a straight answer to anywhere, tell us. The article list is built from the questions people actually ask, and that is a genuinely useful thing to hear about.

What we cannot help with

We cannot answer personal medical questions, tell you whether you have ADHD, or advise on treatment or medication. That is not modesty — it is the line this publication does not cross, and it is set out in our editorial policy. If you need that kind of help, a qualified clinician who can look at your whole situation is the right place to go.

Please also do not send us health information about yourself. We do not want to hold it.

Press and republishing

If you want to quote or reference something here, that is welcome — a link back is appreciated. For anything larger, email and ask.