Tools & Apps
Apps, planners, timers, and what actually helps.
Start with the guideADHD Tools: What Actually Helps
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ADHD Tools: What Actually Helps
Why most productivity tools fail with ADHD, the four properties that predict whether one survives, the categories worth trying first, and how to test a tool cheaply.
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How to Choose an ADHD App That Survives a Bad Week
A decision guide, not a ranking: four tests and a scoring table for judging any ADHD app, plus the app categories that tend to last and the ones that usually fail.